Virgin Coconut Oil
- Type: Immune System
Virgin Coconut Oil is nature’s best
Category: Immune System
Coconut oil has long been recognised as a healthy cooking alternative.
- the thermogenic effect of Virgin Coconut Oil can speed up metabolism thereby aiding weight management.
- Virgin Coconut Oil is cholesterol free.
- Virgin coconut oil contains around 50% Lauric Acid which is known to have anti-fungal and anti-viral properties (useful against athletes foot by applying it directly!)
- It has been used to assist healthy thyroid function.
- The Medium Chain Triglycerides in VIrgin Coconut Oil are converted into energy, not fat.
It is so easy to incorporate this oil into your diet as it adds a delicious taste when frying foods such as chicken or curries. It resists degradation by heat under normal frying temperatures, and is delicious for spreading on oatcakes or toasted rye bread with jam.